90 DAY
GOLF

FITNESS

PROGRAM

SAVE $50 USE CODE: STRONG

REDUCE GOLF

INJURY RISKS 

This is a training system built from the fundamental principles of enhancing the body’s ability to be strong, stable, in balance, and free of injury.

UNLOCK YOUR DISTANCE POTENTIAL 

Our programs are designed to unlock speed, athleticism and power for anyone, at any age.

PLAY BETTER GOLF! NO MATTER YOUR AGE, FITNESS LEVEL OR SKILL LEVEL. 

INCREASE MOBILITY

& FLEXIBILITY

Everyone wants to hit the ball farther but in order to do that without losing control, you have to understand the way the body works and how important proper sequencing is.

MEET YOUR

GOLF DISTANCE

COACHES

ON-DEMAND

EXPERT LED

GOLF TRAINING

GET STARTED NOW

SAVE $50

USE CODE: STRONG

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JUSTIN JAMES

Justin James is the 2017 World Long Drive Champion and spent 2017-2019 ranked #1 in the world. His longest drive comes in at 485 yards with club heads that top out at 156 mph. He plays to a scratch handicap.

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CASSANDRA MEYER

Cassandra Meyer is a Professional Golfer and Long Drive competitor. In 2019 Cassandra competed on the World Long Drive Tour and finished runner-up in her second event ever.

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RYAN STEENBERG

Ryan AKA “The Beast from the Northeast” is a Professional Long Drive competitor and Strength and Conditioning expert. Steenberg currently is the 5th ranked Long Driver in the world and has spent time as #1.

Improve your game in just 90 days.

Our first 90 day challenge is packed with rotational power and sequence building material! Swing Strong 90 is a convenient program that you can access from your computer or mobile app. It requires little space and equipment making it suitable for anyone, anywhere!

 

This program will improve your game without ever having to step foot on the lesson tee. This challenge includes 4 days/week of mobility, power, clubhead speed and HIIT workouts to get you stronger, more powerful, and stable, helping you build the athlete within. 

 → Full access to the Trainerize platform

 → Personalized Progress Dashboard

 → Multiple Device Connectivity

 → Two Way Messaging With The Team

 → Group Forum

 → Video Support

 → Live Coaching Calls

 

90 DAYS TO A BETTER SWING

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RECENT REVIEWS​

⭐️⭐️⭐️⭐️⭐️

“When I made the decision to take my game more seriously, I knew that getting in better golf shape was priority #1. Fast forward one year and not even one single swing lesson, Coach Steenberg and I have added 30 yards to my drive, I’ve lost 20lbs, and lowered my handicap by 12 strokes. Golf is so much more fun and I can’t wait to hit the links after a long days work.”

—Steven T. 63, (former 22 handicap, now a 10)

⭐️⭐️⭐️⭐️⭐️

“I am a 55 year old golfer who suddenly started losing ball speed at an alarming rate. My ball speed had fallen to 138mph and my driver was only flying 225 yards. After only a few short months my ball speed jumped to 154mph and my carry is now 265 yards!”

—Michael M. 55