THE ULTIMATE AT HOME GOLF FITNESS PROGRAM
HOW TO USE THE GFK
GFK STRENGTH EXERCISES
GFK FLEXIBILITY EXERCISES
GFK CORE STABILITY EXERCISES
GFK BALANCE EXERCISES
GOLF FITNESS KIT CONTENTS
Designed to Improve: STRENGTH, FLEXIBILITY,CORE STABILITY, BALANCE, POSTURAL AWARENESS - key components to improve your game and prevent injuries. Various anchor points with NO stepping on the bands system. Men and women of all ages and fitness levels can enjoy working out with the most versatile and user friendly kit. Just follow the instructions in the book and "Golf Fitness Kit Instructional video"
The Golf Fit Kit is a convenient way to safely improve strength, flexibility, core stability, balance and prevent game impacting injuries.
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Create a More Powerful Swing
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Improve Range of Motion
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Build Core Strength
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Increase Swing Balance
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Improve Distance
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Prevent Game Ending Injury
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GETTING STARTED WITH GOLF FIT KIT
GFK Fitness Kit
GFK - Acceleration of Forward Swing
